http://www.rescueswimmerfitness.co/personaltraining daily 0.75 2015-01-05 https://images.squarespace-cdn.com/content/v1/521a6d4be4b0ee587906b41d/1414402752676-3V7NPST9MM5KMLIXT2DG/joesclient+copy.jpg Personal Training "Joe helped me discover how to exercise with health challenges. I also appreciate that he created a workout for me that accommodates travel. Joe showed me how to workout with bands, which are light weight and pack easily. He is calm, yet motivating." - Donna Moutton, San Diego https://images.squarespace-cdn.com/content/v1/521a6d4be4b0ee587906b41d/1414637225442-72596GN5MTAS6IAWR9T8/image-asset.png Personal Training https://images.squarespace-cdn.com/content/v1/521a6d4be4b0ee587906b41d/1414036523196-LH80SW0G13GV7KBD17U6/image-asset.jpeg Personal Training “I wanted to eat healthier, lose weight, and recover faster after intensive workouts; however, I didn’t want to 'diet' or give up what I like. Joe really listened. After tracking my eating habits for two weeks, he designed a healthy meal plan that still allows me to enjoy my food. Now I'm leaner and have tons more energy. - Dr. Andrew Proudfoot, San Diego https://images.squarespace-cdn.com/content/v1/521a6d4be4b0ee587906b41d/1414193193874-L7WNXDB1JCQCVWVERWY3/Training+Programs+2-09.jpg Personal Training https://images.squarespace-cdn.com/content/v1/521a6d4be4b0ee587906b41d/1414193200077-BIVXZY8IVNDI8LM8R9CB/Training+Programs+2-10.png Personal Training https://images.squarespace-cdn.com/content/v1/521a6d4be4b0ee587906b41d/1414193204787-STO7UG23B9HHV9AC3VHW/Training+Programs+2-11.png Personal Training https://images.squarespace-cdn.com/content/v1/521a6d4be4b0ee587906b41d/1414193788467-A5NR47OUSFCZIIMDLG5G/Training+Programs+2-05.jpg Personal Training https://images.squarespace-cdn.com/content/v1/521a6d4be4b0ee587906b41d/1414193144911-KCCRWKCZT7LIP7QD4PRB/Training+Programs+2-06.png Personal Training https://images.squarespace-cdn.com/content/v1/521a6d4be4b0ee587906b41d/1414193151105-WGGBTKOFWE8GUPA9ZT4P/Training+Programs+2-07.png Personal Training https://images.squarespace-cdn.com/content/v1/521a6d4be4b0ee587906b41d/1414193229212-MI0Y091G8EK9MNHVECAX/Training+Programs+2-13.jpg Personal Training https://images.squarespace-cdn.com/content/v1/521a6d4be4b0ee587906b41d/1414256817808-3W0CI2C9GWOMPYUAVBZC/Training+Programs+2-14.png Personal Training https://images.squarespace-cdn.com/content/v1/521a6d4be4b0ee587906b41d/1414193235198-D60HJHGETGI2YYD7LZGC/Training+Programs+2-15.png Personal Training https://images.squarespace-cdn.com/content/v1/521a6d4be4b0ee587906b41d/1414193239089-K0BMAEPID014F7XW5I9T/Training+Programs+2-16.png Personal Training https://images.squarespace-cdn.com/content/v1/521a6d4be4b0ee587906b41d/1414193088401-J1HS681NN7Y8XX7W4HED/Training+Programs+2-01.jpg Personal Training https://images.squarespace-cdn.com/content/v1/521a6d4be4b0ee587906b41d/1414193091958-KWW1G5XE4FTQS8NZEUEO/Training+Programs+2-02.png Personal Training https://images.squarespace-cdn.com/content/v1/521a6d4be4b0ee587906b41d/1414193098779-3ADWO4LGR9YG4HF3ASEY/Training+Programs+2-03.png Personal Training https://images.squarespace-cdn.com/content/v1/521a6d4be4b0ee587906b41d/1414193108646-E1MRO63BSQUQF1MANH3K/Training+Programs+2-04.png Personal Training https://images.squarespace-cdn.com/content/v1/521a6d4be4b0ee587906b41d/1414267716616-INAE3HY10M7Y9PO1Y15T/banner_personaltraining1.jpg Personal Training https://images.squarespace-cdn.com/content/v1/521a6d4be4b0ee587906b41d/1415478446280-70UVPRGMS86XL2BGVIQR/banner_personaltraining2.jpg Personal Training http://www.rescueswimmerfitness.co/aquaticsafety daily 0.75 2015-05-13 https://images.squarespace-cdn.com/content/v1/521a6d4be4b0ee587906b41d/1414024196112-A3W1RPXLY0GG3Z99P3Q8/image-asset.jpeg Aquatic Safety Mission Bay https://images.squarespace-cdn.com/content/v1/521a6d4be4b0ee587906b41d/1414476086939-L02IT7GZXD8I9HBSHMTX/image-asset.jpeg Aquatic Safety "Joe was the lifeguard for one of my exclusive "Cool Pool" summer events. My guests felt safe, at ease, and impressed that my party was safeguarded by a top military rescue swimmer. Joe's professionalism and attentiveness are exceptional." - Phil Berry, Entrepeneur, San Diego https://images.squarespace-cdn.com/content/v1/521a6d4be4b0ee587906b41d/1414636702729-4NUC9TICWPO83K5RK3WI/image-asset.png Aquatic Safety https://images.squarespace-cdn.com/content/v1/521a6d4be4b0ee587906b41d/1414636671200-JQR6NG7IUGQ2C0OETZX0/image-asset.png Aquatic Safety https://images.squarespace-cdn.com/content/v1/521a6d4be4b0ee587906b41d/1414401575124-1PV2RNA2Y931TO7LXEEP/image-asset.jpeg Aquatic Safety Pacific Beach https://images.squarespace-cdn.com/content/v1/521a6d4be4b0ee587906b41d/1414020986951-BERLDI850871444HWVOF/image-asset.jpeg Aquatic Safety "Joe customized training for me after I initially struggled with my lifeguarding test. The underwater sprints and holding a weight while treading water were especially challenging, but by following Joe's regimen, I passed the lifeguarding test with no problem!" - Kyle Skutt, Lifeguard, San Diego https://images.squarespace-cdn.com/content/v1/521a6d4be4b0ee587906b41d/1412937598599-KI2J6AURCDUZT8HBEF6K/banner_aquaticsafety1.jpg Aquatic Safety https://images.squarespace-cdn.com/content/v1/521a6d4be4b0ee587906b41d/1414021269492-6JISO0IAJ54YNUJM68EU/banner_aquaticsafety2.jpg Aquatic Safety http://www.rescueswimmerfitness.co/meetjoe daily 0.75 2015-05-13 https://images.squarespace-cdn.com/content/v1/521a6d4be4b0ee587906b41d/1414024676365-YOB2TPSN35RPFH21RKY1/image-asset.jpeg Meet Joe Around the world and back again https://images.squarespace-cdn.com/content/v1/521a6d4be4b0ee587906b41d/1414701711312-GD3YEOIT42BQWTCOUWM6/image-asset.png Meet Joe https://images.squarespace-cdn.com/content/v1/521a6d4be4b0ee587906b41d/1414227849726-AJ4S1S5XZERMDKP2JKZK/image-asset.jpeg Meet Joe https://images.squarespace-cdn.com/content/v1/521a6d4be4b0ee587906b41d/1414029166238-CNN207CPZEZLTY4ZS3UW/image-asset.jpeg Meet Joe "I am proud to have served with Joe Avery. Not only was he a top performer in all military evolutions, his ability to motivate others earned him the title of FRAC class leader. He inspired us to study harder, stick to a healthy diet, and do extra physical training. We excelled at missions and stood out as among the strongest classes to graduate into the Romeo Helicopter Platform of Open Ocean Search and Rescue Swimmers. Joe's example and encouragement helped each of us achieve our personal best." - AWR2 Sean P. Southey https://images.squarespace-cdn.com/content/v1/521a6d4be4b0ee587906b41d/1412043374411-RXB0RT8854NVBYMMBPLW/banner_meetjoe1.jpg Meet Joe https://images.squarespace-cdn.com/content/v1/521a6d4be4b0ee587906b41d/1412045318044-OQHG2D3PSSLO1BAOS8TL/banner_meetjoe2.jpg Meet Joe http://www.rescueswimmerfitness.co/training-series daily 0.75 2014-10-23 https://images.squarespace-cdn.com/content/v1/521a6d4be4b0ee587906b41d/1414027269694-PMYMLYZ2P61G1QZ6NJNE/banner_aquaticsafety1.jpg Training Series https://images.squarespace-cdn.com/content/v1/521a6d4be4b0ee587906b41d/1414027269694-PMYMLYZ2P61G1QZ6NJNE/banner_aquaticsafety1.jpg Training Series https://images.squarespace-cdn.com/content/v1/521a6d4be4b0ee587906b41d/1414027269305-DDV7SZBX4A2T807CKSRO/banner_aquaticsafety2.jpg Training Series https://images.squarespace-cdn.com/content/v1/521a6d4be4b0ee587906b41d/1414027271430-7O5G4C9794SRSPWWU4IF/banner_meetjoe1.jpg Training Series https://images.squarespace-cdn.com/content/v1/521a6d4be4b0ee587906b41d/1414027271304-IOI7U46MHZBS7DEXLY76/banner_meetjoe2.jpg Training Series https://images.squarespace-cdn.com/content/v1/521a6d4be4b0ee587906b41d/1414027272988-B3YUEQ437L5KOWF2IJCM/banner_personaltraining1.jpg Training Series https://images.squarespace-cdn.com/content/v1/521a6d4be4b0ee587906b41d/1414027275123-37T1F5ADSPY0I32HUVTR/banner_wecome1.jpg Training Series https://images.squarespace-cdn.com/content/v1/521a6d4be4b0ee587906b41d/1414027275054-W45I396JV7M4BHTFMLGH/gallery_meetjoe1A.jpg Training Series https://images.squarespace-cdn.com/content/v1/521a6d4be4b0ee587906b41d/1414027276588-1WI057JCPFKALV859AED/gallery_meetjoe1B.jpg Training Series https://images.squarespace-cdn.com/content/v1/521a6d4be4b0ee587906b41d/1414027276665-KST0X0NRFMGGWHGZJENW/gallery_meetjoe1C.jpg Training Series https://images.squarespace-cdn.com/content/v1/521a6d4be4b0ee587906b41d/1414027278302-26XF5PQADBDVMM2LKDNV/gallery_meetjoe1D.jpg Training Series https://images.squarespace-cdn.com/content/v1/521a6d4be4b0ee587906b41d/1414027277698-00DDLO8338HI0XUV454R/tesitimonial+train+1.jpg Training Series http://www.rescueswimmerfitness.co/welcome daily 1.0 2015-05-13 https://images.squarespace-cdn.com/content/v1/521a6d4be4b0ee587906b41d/1414637262009-PGNNID7C1FPSCA87WR1D/image-asset.png Welcome https://images.squarespace-cdn.com/content/v1/521a6d4be4b0ee587906b41d/1414029445101-86F53UKJ698E6PJ6J119/image-asset.jpeg Welcome USS Lincoln, nuclear aircraft carrier https://images.squarespace-cdn.com/content/v1/521a6d4be4b0ee587906b41d/1412040731859-KQM1AU1GJI6FB58YECA8/banner1A.jpg Welcome https://images.squarespace-cdn.com/content/v1/521a6d4be4b0ee587906b41d/1536650723233-S2WVD0TX1JA4X7DKZHSV/CrystalPier.jpg Welcome