The perfect city for outdoor fitness.
The perfect city for outdoor fitness.
Around the world and back again
I'm a former Special Ops Navy Search & Rescue Swimmer, lifelong fitness fanatic, and avid world traveler. Including snorkeling in Tobago, haggling in the Spice Souks of Bahrain, trekking Thailand's northern jungles, cheering for the U.S. World Cup team in Seoul, and tracking down my ancestral roots all over Western Europe - not to mention everywhere I've been with the Navy - I love learning and being active in new places. But wherever adventure takes me, I always return to beautiful San Diego. There's no better place to live the outdoor fitness lifestyle.
For me, the more intense an activity the better! I've tackled military duress training head on and competed internationally in marathons, rugby, and outrigger canoeing. But I also know the importance of inner balance, which is why I'm into Tai-chi, learning about Corrective Posture, and early morning yoga.
I strive for intellectual excellence as well. I worked as a cancer research scientist after earning a B.S. in Animal Physiology & Neuroscience from UCSD. As a personal trainer and sports nutritionist, my medical science background helps me stay on top of the latest health knowledge and make well informed decisions with clients.
I'm eager to share my passion for living life to the fullest. In every aspect, I constantly push myself to be better at motivating and empowering people to reach their goals.
My clients are my drive. Let's inspire each other!
Make fitness a journey, not a destination.
Make fitness a journey, not a destination.
2014 Mueller College Personal Training Fitness Program [15 months]
2001 B.S. Animal Physiology & Neuroscience, University of California, San Diego
National Association of Sports Nutrition Certified
USLA Certified Beach Lifeguard
First Aid / CPR / AED Certified
2007-13 United States Naval Special Operations Rescue Swimmer, Coronado
2004-06 Head Barman, Le Play-Off / The Frog, France
2001-03 Associate Cancer Research Scientist, Attenuon LLC, San Diego
1998-99 Laboratory Assistant, Dr. Milburn Laboratory, UCSD, San Diego
2014 Pailolo - Maui to Molokai Canoe Race Finisher
2014 Interim Coach, Montessori Fachoberschule, München, Germany
2013 Queen Liliuokalani Kona - Hawaii Canoe Race Finisher
2013 San Diego Outrigger Men’s Novice Team Six Race Gold Medalist
2012 San Diego Classic Triathlon Finisher
2011 Paris Marathon Finisher, France
2004-05 Assistant Coach, Arcachon Junior Rugby Club, France
1999-01 UCSD Rugby Division II National Champions
English, French, Spanish
"I am proud to have served with Joe Avery. Not only was he a top performer in all military evolutions, his ability to motivate others earned him the title of FRAC class leader. He inspired us to study harder, stick to a healthy diet, and do extra physical training. We excelled at missions and stood out as among the strongest classes to graduate into the Romeo Helicopter Platform of Open Ocean Search and Rescue Swimmers. Joe's example and encouragement helped each of us achieve our personal best."
- AWR2 Sean P. Southey